Update an Excel table with new values from another table

Assuming your table B is in sheet2 and table A is in sheet1 then

Sub test()
    Sheets("Sheet2").Range("TableB").Copy
    Sheets("Sheet1").Range("TableA").PasteSpecial Paste:=xlPasteValues, _
                                                  Operation:=xlNone, SkipBlanks:=True, Transpose:=False
End Sub

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