In C++ there’re two different syntax units:
&variable; // extracts address of variable
and
Type& ref = variable; // creates reference called ref to variable
Easy usage example:
int v = 5;
cout << v << endl; // prints 5
cout << &v << endl; // prints address of v
int* p;
p = &v; // stores address of v into p (p is a pointer to int)
int& r = v;
cout << r << endl; // prints 5
r = 6;
cout << r << endl; // prints 6
cout << v << endl; // prints 6 too because r is a reference to v
As for using references in functions, you should google “passing by reference in C++”, there’re many tutorials about it.