You should just be able to use the overloads of Enums ToString method to give it a format string, this will print out the value of the enum as a string.
public static class Program
{
static void Main(string[] args)
{
var val = Urgency.High;
Console.WriteLine(val.ToString("D"));
}
}
public enum Urgency
{
VeryHigh = 1,
High = 2,
Low = 4
}