You can use the following.
- (void)viewWillDisappear:(BOOL)animated {
[super viewWillDisappear:animated];
NSArray *viewControllers = self.navigationController.viewControllers;
if (viewControllers.count > 1 && [viewControllers objectAtIndex:viewControllers.count-2] == self) {
// View is disappearing because a new view controller was pushed onto the stack
NSLog(@"New view controller was pushed");
} else if ([viewControllers indexOfObject:self] == NSNotFound) {
// View is disappearing because it was popped from the stack
NSLog(@"View controller was popped");
}
}
This is, of course, possible because the UINavigationController’s view controller stack (exposed through the viewControllers property) has been updated by the time that viewWillDisappear is called.