Edit 2018: Please look into Object getters and setters and Proxies. Old answer below:
a quick and easy solution goes like this:
var something=999;
var something_cachedValue=something;
function doStuff() {
if(something===something_cachedValue) {//we want it to match
setTimeout(doStuff, 50);//wait 50 millisecnds then recheck
return;
}
something_cachedValue=something;
//real action
}
doStuff();