I started the emulator with
emulator -avd Pixel_3a_XL_API_29 -writable-system -no-snapshot-load
I found many ppl encounter emulator freeze and unable to start the android if you try
$ adb root
$ adb disable-verity
$ adb reboot <--- By now emulator is freezed
Then you can try this
$ adb root
$ adb shell avbctl disable-verification <--- this will not freeze the emulator
$ adb reboot
When the emulator restarted
Try to remount will be no issue
adb root
adb remount
adb push
will be able to write on system
directory